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Music has the power to inspire and entertain but it also has powerful psychological effects that can improve your health and well-being. Instead of thinking of music as pure entertainment, consider some of the major mental benefits of incorporating music into your everyday

We’re used to hearing about how too much of the sun’s warm rays can be harmful to your skin. But did you know it can have mood-lifting benefits? Exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin. Serotonin

Many congratulations to our newest member of the Curative Team, Saffron who took part in the Curian Mental Health Quiz yesterday and was the winner. The whole team had a great time doing the quiz and importantly at the

It’s always ok to ask for help, even if you're not sure you are experiencing a specific mental health problem.  You may wish to seek help if you are; worrying more than usualfinding it hard to enjoy your lifehaving thoughts and feelings

Did you know that physical activity is also beneficial for your mental health and wellbeing? Research indicates that modest amounts of exercise can make a difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to

As part of Mental Health Awareness Week, the team at Curian Minds are looking forward to taking part in a mental health quiz on Thursday 16th May. What are you planning for #MHAW19 #MentalHealthAwarenessWeek #EmpowerHalfHour ?

What we choose to eat affects not just our physical health, but also our mental health and wellbeing too.  Your brain needs a mix of nutrients to stay healthy and function well, just like the other organs in your body. Eating well can mean

Whilst therapies and medications may help improve the lives of many experiencing mental health issues, taking time out to pursue a hobby or leisure activity can bring significant benefits, regardless of what you choose to do.  Try to make time for doing the fun

Today marks the start of #MentalHealthAwarenessWeek. This years theme is 'Body Image - how we think and feel about our bodies.' #BeBodyKind 1 in 4 of us will experience a mental health problem this year. Throughout the week we

Curian Medical are a nationwide provider of medical treatment and rehabilitation, working closely with the insurance and personal injury markets. This is an exciting opportunity within our Willenhall office, for the right candidate to mould a recently defined role with