Stress Awareness Month

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

Tip 5 – Take up a hobby Whilst therapies and medications may help improve the lives of many experiencing mental health issues, taking time out to pursue a hobby or leisure activity can bring significant benefits, regardless of what you choose to do.  Try to make time for doing the fun things you enjoy.  If we don’t spend any time …