Stress Awareness Month

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

Tip 2 – Exercise Ever noticed how your body feels when you’re under stress? Your muscles may be tense, especially in your face, neck, and shoulders, leaving you with back or neck pain, or painful headaches. You may feel a tightness in your chest, a pounding pulse, or muscle cramps. The worry and discomfort of all these physical symptoms can …