CBT (Cognitive Behavioural Therapy) for Tinnitus

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

Tinnitus Week – 3rd to 9th February 2020 #tinnitusweek Cognitive Behavioural Therapy, commonly referred to as CBT, is a talking therapy which helps you to develop coping strategies to deal with a variety of problems you may be facing. Although CBT does not work to remove your problems directly, it can assist in developing ways to manage them in a …