Curian Medical Tip 1 – Take up a hobby Uncategorised 0 Comments

Whilst therapies and medications may help improve the lives of many experiencing mental health issues, taking time out to pursue a hobby or leisure activity can bring significant benefits, regardless of what you choose to do.  Try to make time for doing the fun things you enjoy.  If we don’t spend any time doing things we enjoy, we can become …

Mental Health Awareness Week 13th – 19th May 2019 Uncategorised 0 Comments

Today marks the start of #MentalHealthAwarenessWeek. This years theme is ‘Body Image – how we think and feel about our bodies.’ #BeBodyKind 1 in 4 of us will experience a mental health problem this year. Throughout the week we will be sharing tips on how you can take steps to improve your mental health. #MHAW19