Eating and Drinking Sensibly

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

What we eat and drink can affect how we feel.¬† We are regularly told that eating plenty of fresh fruit and vegetables and not filling up on sugary and fatty foods is beneficial for our body. Your brain needs a mix of nutrients in order to stay healthy and function well too. Sharing mealtimes, either with family and friends or …