Curian Medical Tip 2 – Eat Well

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

What we choose to eat affects not just our physical health, but also our mental health and wellbeing too.  Your brain needs a mix of nutrients to stay healthy and function well, just like the other organs in your body. Eating well can mean different things to different people. Broadly speaking it means eating in a way so that: our …