Stress Awareness Month

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

April marks the start of #StressAwarenessMonth Stress is common and so it is important to raise awareness of it. No matter how stressful your life seems, there are steps you can take to relieve the pressure and take control. Here are just 3 ways in which you can reduce your stress; Exercise Talking – to friends, a partner or family …