Mental Health and Wellbeing in the Workplace

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

A sub-division of Curian Medical, Curian Minds is a dedicated provider of talking therapies in the UK, specialising in delivering psychotherapy services such as Cognitive Behavioural Therapy (CBT), Bereavement Counselling, Eye Movement Desensitisation and Reprocessing (EMDR), as well as a range of further treatments nationwide to both the personal injury and occupational health sectors. All business and industries have a …

How learning can improve our mental wellbeing

rhaynes@curianmedical.co.uk Uncategorised 0 Comments

Learning new skills can be useful, but research shows it can also improve our mental wellbeing.  People who carry on learning after childhood report higher wellbeing and a greater ability to cope with stress. They also report more feelings of self-esteem, hope and purpose.  Learning often involves interacting with other people and this can also increase our wellbeing by helping …